Healing Modalities

Healing Modalities

At One in Love and Light we offer our clients a variety of Holistic Healing modalities. Holistic therapy is an approach that implies that all parts of a whole are intimately interconnected. To truly create lasting healing, just treating one part, or even multiple parts separately will not be effective until we have an understanding of how they all work together. Applied to one’s health, this means evaluating more than just the physical, and mental symptoms of disease or injury. Holistic healing is based on the science that we are energy beings of mind, body and spirit, all effecting the wellness of our overall being.

As science evolves, new studies in physics are revealing that everything in our physical universe has energy, even inanimate objects, and further, that all energy has a vibration which holds matter in specific form. Even all of the complex systems in our bodies resonate vibrations at very specific frequencies which make up our human anatomy. When in good health, these energetic bodies operate in perfect harmony with one another, however due to stress, fatigue, and various kinds of illness, things become misaligned, creating disharmony and or disease (dis-ease).

The following energy therapies are offered by One In Love and Light:


The “Process” Guided Shamanic Journey Healing/Counseling

What Is The Process?

Those of us who are on a spiritual path, or even exploring life from a more spiritually aligned perspective, are seekers of sorts. And in our seeking, we are endeavoring to see through the illusion of our humanness in order to empower our inner divine nature as spiritual beings. In this sense we are consciously elevating our vibration in order to live, create and express ourselves from that truest aspect of ourselves.

Walking such a path often calls us to look within at the fears, insecurities and feelings of unworthiness that have held us from living that reality… When we don’t look at these issues, they continue to bog us down in the quagmire of lower vibrations. They come back around over and over again, negatively effecting all of our relationships, our ability to create, our ability to love and be loved, and our ability to freely explore and enjoy our lives from a higher state of consciousness.

The “Process” sessions are designed to explore these realities through a blending of Shamanic journeying, soul retrieval, and in a sense, psychotherapy all rolled into one. This is done through a series of guided meditations where the facilitator guides the client into a deep state of spiritual consciousness, inviting them to connect with God, the Divine Spirit of Love, the clients Higher Self, as well as their angels and spiritual guides.

These connections are the most powerful, important and sacred component of “The Process, ensuring that your journey into discovery, and healing, is all done with the guidance and accompaniment of the Divine that is meaningful to the client. This is essential because all true and lasting healing is accomplished by empowering the real you from within on a spiritual level in order to bring healing and awareness to the human mind and body.

From this high vibrational place of connection, the journey itself begins to reveal things to the senses and or visually that the Divine and our soul longs to bring into the forefront of our humanness. In this safe and loving environment, openings and connections will be revealed that often inspire joyous new directions of exploration and discovery. There will also be issues revealed that are trapped, or suppressed in our conscious and unconscious mind which are causing dis-ease. While it is common for these issues to be revealed, it is important to note that when they come to Light, they are seen through the lens of the clients higher self and therefore more easily observed, explored and healed…


Reiki Healing

What Is Reiki?

The art of the Reiki healing method was developed in Japan in the early 1900’s by Dr. Mikao Usui. His intention was to learn how to facilitate healing energy, as Jesus and the Buddha did.

In short, his studies, and also his dedication to connecting with a higher power through meditation led him to develop the Reiki healing modality. The word Reiki itself translates to Universal life force energy, which flows through all living things.

Reiki is holistic in nature, meaning it works on all body levels, physical, mental, emotional and spiritual. When one receives a Reiki treatment from a certified practitioner, much like “the laying of hands” in the Christian tradition, this loving energy flows through practitioner to the client, flowing to wherever it is needed. This contributes to removing blockages in the energy field of the client, restoring areas that are depleted and bringing balance back into their body, mind and spirit.

NOTE: Through initiation and connection with the Reiki lineage a certified practitioner is not sharing their energy, but rather, acting as a conduit/facilitator for the Reiki energy to flow through to the client to serve their highest and best good.


Polarity Energy Balancing

What Is Polarity Energy Balancing?

Polarity Energy Balancing Therapy is the art and science which focuses on stimulating the balance and flow of life energy within the human being. The term Polarity relates to one of the fundamental laws of nature, namely the attraction and union of opposites through a balanced middle point.

Think of the human body as an energy system like a battery or magnet. It has positive, negative, and neutral currents that flow through it. Polarity Therapy focuses on the flow of the very subtle high frequency energy which in the East is referred to as prana or chi, in the West as life force energy.

In order to maintain optimum health through the entire body, there should be an uninterrupted cyclical flow of energy throughout with no areas of excess, nor depletion.

During a Polarity session, the client typically lays on a massage table fully clothed, eyes closed and body relaxed. The practitioner will then place their hands on opposite sides of the body creating the polarity between the positive and negative points of connection. The client’s body is then gently rocked and moved as the energy flows between the two polarity points until balance is restored and flowing freely.

This healing modality can easily be incorporated into a massage, sound healing, or Reiki session.


Sound/Vibrational Healing – Crystal & Tibetan Bowls, Chimes Etc.

What is Sound/Vibrational Healing?

For centuries, sound, music and vibration was used by our ancient ancestors. This occurred on all continents for the purpose of spiritually connecting with the divine and creating healing on all levels. Like many Holistic modalities, vibration, sound and music therapy are now being recognized as valid therapies by our modern world.
Science is now finally validating what the ancient mystics knew long ago; that everything tangible and intangible is energy which vibrates at its own unique and measurable frequency! That includes every cell in our bodies!

What does this mean for us?
As vibratory beings, we each have our own unique and delicate frequency. These frequencies can easily get out of balance due to daily stress, illness, negativity, toxins (physical, mental, emotional) in our environment, even a lack of exposure to nature! Science now understands that being in nature is indeed restorative and healing to our mind/body/spirit. In a large part, that is due to the sounds we hear while being in nature! The sound of birds, the ocean, the wind, crickets, peepers… These are all healing sounds/frequencies that we need in order to maintain good health and balance. The vibrations one receives during a sound healing session is similar, offering frequencies we are missing in our everyday life. A session will help to restore balance and literally “tune up” the physical, mental and emotional bodies.

What To Expect During A Sound Healing Session

Sound travels in waves, through everything, even solid materials. It’s harmonizing frequencies help to activate the body’s natural healing ability on both a cellular and emotional level allowing for a deep restorative, rebalancing of the physical and energetic body.
As we resonate with sound vibrations, our brain waves shift, expanding our consciousness, allowing our mind to become more clear, and helping our nervous system come into a calm state of being.

A session begins with an evaluation of the client’s needs and goals regarding where they are out of balance, (physical, mental, emotional, or spiritual. Following the evaluation, the client is made comfortable on a massage table fully clothed. During the session various healing instruments (crystal bowls, chimes, Tibetan bowls, gongs, tuning forks. etc.) are used to create healing and meditative vibrations for the body and mind. The client’s job is to do nothing but relax, and simply allow the frequencies to flow through them, removing energy blocks and restoring the flow of energy throughout.

Following a session most clients report feeling a greater sense of clarity, peace and deep relaxation, while others feel more energized, with a more profound sense of connection with the natural world. Every session has a different effect, depending upon the clients state of being prior to the session.


These energy therapies are also offered by One In Love and Light upon request:

Energy Massage • Grief Counseling • Crystal Stone work
Aroma Therapy • Chakra Balancing • Oneness Blessing

Certification & Healing Session Fees

One in Love and Light Healing sessions:

Sound Healing 30 Mins

Sound Healing With Reiki 60 Mins

Sound Healing With Energy & Chakra Balancing 60 Mins

Sound Healing With Spiritual Counseling 60 Mins

Sound Healing With Crystals & Essential Oils 60 Mins

Group Sound Healing With Meditation (4 people) 2 Hours

Half Day Group Healing With Sound, Guided Meditation,
Spirit Message (Limit 4 people) 3 Hours

Spiritual Counseling- 60 Mins

Reiki/Polarity 60 Mins

Oneness/Awakening 60 Mins

One in Love and Light Reiki Certification classes:

Reiki 1 Training & Certification 8 hours

Reiki 2 Training & Certification 8 hours

Reiki 3 Training & Certification 4 hours